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  • How cute is the beautiful @mytrainercarmen
Wearing our pineapple patterned top and an emerald short?🍍😍 Tag a friend & Step Up . . . like Channing Tatum in da club #goinguponatuesday 😂 .
Outfit: @fsafitness 🍍
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Also, big fan of this grey garage door, brings back memories of my early Insta workout vids, who remembers those? #memberberries .
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Using @thexbands 
Remix: @girltalk_verified 
#workout #pineapple #workoutroutine #workoutmotivation #workoutsforwomen #stepup #stepworkout #bootybands #thexbands #fitnessmotivation #fitnessforwomen #fitnessforall #certifiedbootybuilder #glutesthatsalute #bootygainz #buildabooty #fitmom #outfit #acticewear #summer #mytrainercarmen
Reposted from @mytrainercarmen
  • Brodie rocking our army green from our mom and me collection 😍💚 Focus on Goals, not obstacles 🖤 Think about what you want to accomplish and stay consistent 🤗
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I remember when I couldn’t do a single L-Sit Hold. BUT, I made a Goal and stuck to it. I also remember when Brodie didn’t have the strength to hold her body weight on the ropes. Today, she did 4️⃣ Rounds of 15ft Climbs 😝😝
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Core Workout:
4️⃣ Rounds:
5 sec Rope L-Sit Hold
10 Leg Raises
20 Banded Crunches *Brodie did a 15ft Rope Climb Between each of my Rounds 💪
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@redcon1 
#militiafitness #goals #motherdaughter #mommyandme #fitkid #fitmom #fitnessgirl #fitnessjourney #health #strongwomen #vibes #dance #homeschool #coreworkout
Reposted from @jb_figure
  • Happy 4th of July !🇺🇸💙❤ .
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.#4thofjuly #fitness #leggins #acticewear #mother #momwholifts #momwhosquats #girlswhosquat #girlswholift #bulk #muscles #fit #eatclean #traindirty #fitmom #momanddaughter #love #merica #america #us
  • Happy 4th of July everyone!!🇺🇸
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#4thofjuly #fitness #leggins #acticewear #dancemom #fitmom #momanddaughter #momandme #merica #gymoutfit #momof3 #donuts #donutslovers #fitnessaddict #us #friday
  • New American flag patterned legging. Just because 4th of July is around the corner 🇺🇸
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#flag #4thofjuly #merica #fitness #leggins #acticewear #dancemom #fitmom #danceaddict #fitnessaddicts #yoga #bulk #muscles #fit #eatclean #traindirty #america #outfit #gym #gymoutfit #godblessamerica

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